1.5-hour virtual mini-retreats hosted on Zoom

January 13, 11:30 AM ET and January 16, 7 PM ET

Always free, all are welcome!

Everyday Joy means Joy Every Day!

My wish for 2024 is to find a moment of joy in every day. But I am not leaving it to chance!

Joy is not the outcome of the things we do, I believe it is the intention with which we do things! I’m sharing a simple practice that creates a moment of joy every day. Science proves that you can’t have a better starting point for whatever New Year’s resolution you have set.

I can’t wait to enJOY time with you.